This not-smoking thing is a very convoluted process. According to the experts, I am waaaayy past physical withdrawal from nicotine -- that's over after the first 72 hours. What I'm still struggling with on a day-to-day basis is the psychological addiction which is a different animal altogether. It's gettting easier but it's still not easy. I rarely actually crave a cigarette anymore -- instead, there's just kind of a constant vague low-grade anxiety and the feeling that something's just not quite right. I'll gladly take that over the near-panic I experienced the first couple of days. I can't imagine how much worse this would be without Chantix.
It will be 40 days tomorrow. I'm even impressing myself. :)
Saturday, January 26, 2008
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